How to Overcome Some of those Pregnancy Niggles Part 1
Here are some pregnancy niggles most mums-to-be experience and how you can handle them.
1. Nausea.
Pregnancy sickness usually eases off after about 13 weeks, but some women suffer throughout pregnancy.
Try this…
Acupressure pressing down on the “pericardium six” acupressure point can reduce nausea. Find this point by measuring three finger’ breadth down from your wrist crease. By [...]
Are You Playing the Pregnancy Weight Game
Pregnancy! Half of the time you are too queasy to think about eating, the rest of the time you find it hard to stay away from the fridge. Either way you’re probably wondering how much you really need to eat, how much weight you should put on, and how on earth you’re ever going to [...]
4 Important Things Your Body and Baby need during Pregnancy
Photo By. abardwell
Folic Acid
Benefits; Helps produce red blood cells and DNA
Baby’s Benefit: Keep his central nervous system healthy, reduces the risk of neural tube defects, such as spina bifida.
How much you need: 400mcg from before conception and for the first three months.
Relax and Enjoy Your Pregnancy
You spent all your time trying to get pregnant or dreaming about what getting pregnant would be like. Now here you are, pregnant and on the long countdown to your baby’s arrival. Here are some tips to help enjoy each moment of this wonderful- and brief- time in your life. Source ehow
1. In the first [...]
Sleeping Comfort For Pregnant Moms
Your most awaited event may not always be a breeze. The changes taking place is bound to upset other routines in your life including the much cherished sleep, the comforter of stress and anxiety. There are of course many reasons for this. Finding a comfortable position to sleep is one. Needing to visit the bathroom [...]
