How Can You Lose Weight While Breastfeeding

By Herman | May 8, 2008

Most new moms are very eager to return to their pre pregnancy weight. However, if you are a breastfeeding mom, you may be a little anxious about cutting back or dieting while you are nursing. Well, relax. Not only is it perfectly healthy to diet while nursing, it is also the best [...]

Top 10 Reasons To Breastfeed Your baby

By Herman | Apr 7, 2008

For your baby
1. Breast milk has just the right amount of fat, sugar, water, and protein that is needed for a baby’s growth and development. Your baby gets the exact nutrients for a baby’s growth and development. Your baby gets the exact nutrients he needs to grow healthily as the consistency of your breast milk [...]

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